MyPlate2Yours

Meet Lynn
I am a Registered Dietitian/Nutritionist with four active kids.  Even as a nutrition professional,
I sometimes find it hard to get my family to eat healthy.
 
When I do have success with nutritious meals and tips that make healthy eating easier, I will share them with you.
 
And that's what this is...from my plate to yours!

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Upcoming Events

  • Feb 25, 4:30 PM – 7:00 PM CST
    Zoom (in your kitchen)
    Cook with Lynn Dugan during a Zoom session in your kitchen. On the menu: Coconut Bean Soup, West African Fufu, Savory Chicken Stew with Peanut Sauce. Shopping lists, recipes & zoom link will be emailed after the 2-step registration. Please scroll past photo for details and link in "About Event"
  • Mar 07, 3:30 PM – 6:00 PM CST
    Zoom call
    Cook global cuisine with Lynn Dugan during a Zoom session in your kitchen. On the menu: Corn & Bean Quesadillas with Guacamole, Jicama Salad, Arroz con Pollo. Shopping lists, recipes and zoom link will be emailed after the 2-step registration. Please scroll past photo below for details!
  • Mar 18, 4:30 PM – 7:00 PM CDT
    Zoom in your kitchen!
    Cook global cuisine with Lynn Dugan during a Zoom session in your kitchen. Menu: Fresh Tabouli, Homemade Pita & Middle Eastern Lamb Meatballs in Savory Tomato Sauce. Shopping lists, recipes & zoom link emailed after the 2-step registration. Please scroll past photo for details in "About Event"
  • Apr 08, 4:30 PM – 7:00 PM CDT
    Zoom call
    Cook global cuisine with Lynn Dugan during a Zoom session in your kitchen. On the menu: Vietnamese Phò Bo, Spicy Pineapple & Peanut Salad, Filipino Chicken Adobo. Shopping lists, recipes and zoom link will be emailed after the 2-step registration. Please scroll past photo below for details!
  • Sun, Apr 18
    Zoom in your kitchen!
    Apr 18, 3:30 PM – 6:00 PM CDT
    Zoom in your kitchen!
    Cook with Lynn Dugan during a Zoom session in your kitchen. On the menu: Beef Empanadas, Chimichurri & Colombian Chicken Sancocho (Loaded Chicken Soup) Shopping lists, recipes & zoom link will be emailed after the 2-step registration. Please scroll past photo for details and link in "About Event"
  • Sun, May 02
    Zoom (in your kitchen!)
    May 02, 3:30 PM – 6:30 PM CDT
    Zoom (in your kitchen!)
    Cook Global cuisine with Lynn Dugan during a Zoom session in your kitchen. On the menu: Tropical Papaya Cocktail, Callaloo Soup, Jerk Tilapia & Pineapple Salsa, Sweet Plantains. Shopping lists, recipe and zoom link will be emailed after the 2-step registration. Please scroll past photo for details!

MyPlate2Yours

Lynn Dugan

Registered Dietitian /Author/ Chef
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©myplate2yours