MyPlate2Yours

Meet Lynn
I am a Registered Dietitian/Nutritionist with four active kids.  Even as a nutrition professional,
I sometimes find it hard to get my family to eat healthy.
 
When I do have success with nutritious meals and tips that make healthy eating easier, I will share them with you.
 
And that's what this is...from my plate to yours!

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MyPlate2Yours video series!
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Upcoming Events

'Not Your Mama's Kitchen' Holiday Gift Event
Thu, Dec 03
Facebook Live @myplate2yours
Dec 03, 5:00 PM – 6:00 PM CST
Facebook Live @myplate2yours
Lynn will be cooking from her book and raffling free copies of 'Not Your Mama's Kitchen'! Everyone will get 10% off holiday book orders!
Global Cooking Class: Flavors of the Caribbean. FUNdraiser for Feed My Starving Children
Sun, Jan 10
Zoom call
Jan 10, 2021, 3:30 PM – 6:00 PM CST
Zoom call
Cook Global cuisine with Lynn Dugan during a Zoom session in your kitchen. On the menu: Tropical Papaya Cocktail, Callaloo Soup, Jerk Tilapia & Pineapple Salsa, Sweet Plantains. Shopping lists, recipes and zoom link will be emailed after the 2-step registration. Please scroll past photo for details!
Flavors of Eastern Europe
Sun, Feb 07
Zoom call
Feb 07, 2021, 3:30 PM – 6:00 PM CST
Zoom call
Cook global cuisine with Lynn Dugan during a Zoom session in your kitchen. On the menu: Traditional Greek Salad, Hungarian Goulash and Simple Apple Cake. Shopping lists, recipes and zoom link will be emailed after the 2-step registration. Please scroll past photo below for details!
Global Cooking Class: Flavors of Mexico and Central America. A FUNdraiser for Feed My Starving Children
Sun, Mar 07
Zoom call
Mar 07, 2021, 3:30 PM – 6:00 PM CST
Zoom call
Cook global cuisine with Lynn Dugan during a Zoom session in your kitchen. On the menu: Corn & Bean Quesadillas with Guacamole, Jicama Salad, Arroz con Pollo. Shopping lists, recipes and zoom link will be emailed after the 2-step registration. Please scroll past photo below for details!
Global Cooking Class: Flavors of Asia. A FUNdraiser for Feed My Starving Children
Thu, Apr 08
Zoom call
Apr 08, 2021, 4:30 PM – 7:00 PM CDT
Zoom call
Cook global cuisine with Lynn Dugan during a Zoom session in your kitchen. On the menu: Vietnamese Phò Bo, Spicy Pineapple & Peanut Salad, Filipino Chicken Adobo. Shopping lists, recipes and zoom link will be emailed after the 2-step registration. Please scroll past photo below for details!

MyPlate2Yours

Lynn Dugan

Registered Dietitian / Chef
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©myplate2yours