Meet Lynn
I am a Registered Dietitian/Nutritionist with four active kids.  Even as a nutrition professional,
I sometimes find it hard to get my family to eat healthy.
When I do have success with nutritious meals and tips that make healthy eating easier, I will share them with you.
And that's what this is...from my plate to yours!


Upcoming Events

  • Sun, May 02
    Zoom (in your kitchen!)
    May 02, 3:30 PM – 6:30 PM CDT
    Zoom (in your kitchen!)
    Cook Global cuisine with Lynn Dugan during a Zoom session in your kitchen. On the menu: Tropical Papaya Cocktail, Callaloo Soup, Jerk Tilapia & Pineapple Salsa, Sweet Plantains. Shopping lists, recipe and zoom link will be emailed after the 2-step registration. Please scroll past photo for details!


Lynn Dugan

Registered Dietitian /Author/ Chef
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