Meet Lynn
I am a Registered Dietitian/Nutritionist with four active kids.  Even as a nutrition professional,
I sometimes find it hard to get my family to eat healthy.
When I do have success with nutritious meals and tips that make healthy eating easier, I will share them with you.
And that's what this is...from my plate to yours!


Check out the new
MyPlate2Yours video series!
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Upcoming Events

Global Cooking Class: Flavors of the Middle East. FUNdraiser for Feed My Starving Children
Sun, Nov 08
Zoom session in your home
Nov 08, 3:30 PM – 6:00 PM CST
Zoom session in your home
Cook global cuisine with Lynn Dugan during a Zoom session in your kitchen. On the menu: Hummus with Homemade Pita, Fresh Tabouli, & Middle Eastern Lamb Meatballs. Shopping lists, recipes & zoom link will be emailed after the 2-step registration. Please scroll past photo for details in "About Event"


Lynn Dugan

Registered Dietitian / Chef
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