MyPlate2Yours

Meet Lynn
I am a Registered Dietitian/Nutritionist with four active kids.  Even as a nutrition professional,
I sometimes find it hard to get my family to eat healthy.
 
When I do have success with nutritious meals and tips that make healthy eating easier, I will share them with you.
 
And that's what this is...from my plate to yours!
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Lynn Dugan MyPlate2Yours
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Check out my new book: Not Your Mama's Kitchen!
Nutty Banana Blueberry Recovery Smoothie
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Upcoming Events

  • Your Family Cooks Together!
    Your Family Cooks Together!
    Wed, Aug 11
    Glen Ellyn
    Aug 11, 5:00 PM – 7:00 PM
    Glen Ellyn, 185 Spring Ave, Glen Ellyn, IL 60137, USA
    Gather your family and sign up to cook a meal together that will be enjoyed on site! On the menu: Cheesy Mexican Chicken with Rice, Chocolate Dipped Summer Fruit
    RSVP
  • Kids CAN Cook!
    Kids CAN Cook!
    Wed, Sep 08
    Glen Ellyn
    Sep 08, 4:00 PM – 6:00 PM
    Glen Ellyn, 185 Spring Ave, Glen Ellyn, IL 60137, USA
    When kids cook, they learn life skills, practice math and science, and have fun! In this class, nutrition and kitchen skills are taught. At the end of the session, your child will sample two delicious recipes, understand the benefits of good nutrition and have the confidence that kids can cook!
    RSVP