Nutty Banana Blueberry Recovery Smoothie

(a.k.a. PB Blueberry Banana Smoothie)

Chicken Stir Fry

Easy Egg Tacos

Bean and Cheese Quesadilla

Black Bean Cakes with Spicy Yogurt Sauce 

Cheesy Meat and Tomato Noodle Skillet

Lemon Chicken Packets with Potatoes

Cheddar Chicken & Potato Packets

Oregano Chicken with Vegetables (a.k.a. Sheet Pan Italian Chicken with Vegetables)

Spicy Orange Chicken Thighs

30-Minute White Chicken Chili

30-Minute Italian Pork Chops

Tasty Shrimp Creole

 

MyPlate2Yours

Lynn Dugan

Registered Dietitian / Chef
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©myplate2yours