Lynn Dugan- MyPlate2Yours Do you have a summer harvest you'd like to celebrate? Eggplant, zucchini and tomatoes are among the stars in...

Lynn Dugan- MyPlate2Yours Whenever it's grilling season, this is the first recipe I go for! Grilled Chicken Fajitas are a favorite...

Lynn Dugan- MyPlate2Yours My latest recipe is as flavorful as it is easy! Colorful, too! Everyday Fiesta Salsa Chicken can be made in a...

Healthy eating starts with consuming foods from each of these food groups: ● Vegetables: include a variety of colors, legumes and starchy...

The Nutrition Facts food label is an important tool for healthy eating. The food label is especially useful while making food choices in...