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Sheet Pan Roasted Shrimp and Cauliflower with Parsley-Caper Relish
In the spirit of being plant-forward, I have a main-dish cauliflower recipe to share; a deliciously unlikely pairing of shrimp and cauliflower. It is so worth it! I love the one-pan prep and easy clean up. It is a recipe adapted from @abrapappa. Thank you!

Lynn Dugan
Jan 22


Tasty Seared Tuna Cakes
Lynn Dugan - MyPlate2Yours My favorite recipes the ones that I can open my pantry and fridge to get the needed ingredients. These Tasty Seared Tuna Cakes are perfect! Canned tuna, bread crumbs and eggs are usually on hand. The 3/4 cups of veggies can be adapted to what you've got in the fridge. What's even better is how quick they are to make... just 20 minutes! These are great served on a bed of wilted spinach or in a whole grain bun, tortilla or pita. Enjoy! Tasty Seared T

Lynn Dugan
Jan 5


Chicken and Wild Rice Soup
A perfectly hearty and heart warming soup for chilly days!

Lynn Dugan
Dec 8, 2024


Zesty Cioppino
The recipe for this dish originated in my mom’s kitchen. It is super yummy and surprisingly easy to make. Start to finish it can be on...

Lynn Dugan
Oct 23, 2024


Summer Special: Baked Eggplant Parmesan
Delicious vegetarian meal in under 30 minutes with just 7 ingredients. Enjoy!

Lynn Dugan
Aug 12, 2024
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