Lynn DuganMar 1, 2023MyPlate2Yours GranolaThe original recipe was given to me in 2011 by my dear friend & fellow dietitian, Jane. Since then, I tweaked it slightly and made it a...
Lynn DuganAug 18, 2022Pumpkin Oat MuffinsLynn Dugan - MyPlate2Yours Pumpkin is a flavor of fall. These naturally sweet muffins deliver 100% whole grain. They are surprisingly...
Lynn DuganJul 19, 2022Very Berry Summer SmoothieLynn Dugan- MyPlate2Yours In the race to feed kids this summer, nothing is quicker than a blended smoothie. It is my first thought...
Lynn DuganJul 7, 2022Chippy Banana Oat CookiesThese Chippy Banana Oat Cookies get the seal of approval from both kids and adults alike! Kids love them for their taste and natural...
Lynn DuganDec 11, 2020Power Oat and Almond Cups with Dark Chocolate Drizzle'Tis the season for sweets! Power Oats and Almond Cups with Dark Chocolate Drizzle will satisfy any craving while delivering some power...
Lynn DuganNov 1, 2020Berry Banana Smoothie Bowl with Almond ButterHave you ever made a smoothie bowl? My oldest daughter introduced these to me and I've become a fan! Maybe it's because I prefer to 'eat'...
Lynn DuganAug 7, 2019No-Bake Protein PoppersMy kids are athletes and I am always looking for easy snack options for pre- or post- activity. These No-Bake Protein Poppers are...
Lynn DuganOct 13, 2018Anytime Mini Strata MuffinsIsn’t it true we seem to reserve stratas for special occasions? Made from bread and eggs, this dish typically takes some planning-...
Lynn DuganSep 29, 2018PB Blueberry Banana SmoothieMy daughter Becca was home this summer and started most days with this delicious smoothie. PB Blueberry Banana Smoothie is a super...
Lynn DuganDec 4, 2017Baked Pumpkin OatmealPumpkin is a perfect fall ingredient. It is full of nutrition (vitamins A & C and fiber) but the flavor is what is most appealing. Here...