breakfast

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MyPlate2Yours Granola

The original recipe was given to me in 2011 by my dear friend & fellow dietitian, Jane. Since then, I tweaked it slightly and made it a...

Pumpkin Oat Muffins

Lynn Dugan - MyPlate2Yours Pumpkin is a flavor of fall. These naturally sweet muffins deliver 100% whole grain. They are surprisingly...

Very Berry Summer Smoothie

Lynn Dugan- MyPlate2Yours In the race to feed kids this summer, nothing is quicker than a blended smoothie. It is my first thought...

Chippy Banana Oat Cookies

These Chippy Banana Oat Cookies get the seal of approval from both kids and adults alike! Kids love them for their taste and natural...

Power Oat and Almond Cups with Dark Chocolate Drizzle

'Tis the season for sweets! Power Oats and Almond Cups with Dark Chocolate Drizzle will satisfy any craving while delivering some power...

Berry Banana Smoothie Bowl with Almond Butter

Have you ever made a smoothie bowl? My oldest daughter introduced these to me and I've become a fan! Maybe it's because I prefer to 'eat'...

No-Bake Protein Poppers

My kids are athletes and I am always looking for easy snack options for pre- or post- activity. These No-Bake Protein Poppers are...

Anytime Mini Strata Muffins

Isn’t it true we seem to reserve stratas for special occasions? Made from bread and eggs, this dish typically takes some planning-...

PB Blueberry Banana Smoothie

My daughter Becca was home this summer and started most days with this delicious smoothie. PB Blueberry Banana Smoothie is a super...

Baked Pumpkin Oatmeal

Pumpkin is a perfect fall ingredient. It is full of nutrition (vitamins A & C and fiber) but the flavor is what is most appealing. Here...