MyPlate2Yours

Lynn Dugan

Registered Dietitian / Nutritionist
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©myplate2yours

Lunch & Dinner

Greek Turkey Skillet with Quinoa
Teriyaki Chicken & Vegetable StirFry
Cajun Veggie Shrimp and Sausage Skillet
3-Bean Vegetarian Chili
Sheet Pan Roasted Chicken
with Asparagus and New Potatoes
Oven Baked Salmon with Cucumber Dill Sauce
Tasty Orange Chicken Thighs & Rice
Enchilada Casserole
with Sweet Potato and Lentils
Lemon Chicken Packets
with Potatoes
30-Minute Italian Pork Chops
Cheesy Beef and Tomato Noodle Skillet
30-minute White Turkey Chili
Key West Chicken Salad Wraps
Spinach Artichoke Quinoa Egg Bake
Chicken Tortilla Soup
Maple Glazed Pork Medallions
with Apples
5-Spice Glazed Chicken and Rice Bowl
Pork Medallions
with Mushrooms and Madeira Glaze
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