MyPlate2Yours

Meet Lynn
I am a Registered Dietitian/Nutritionist with four active kids.  Even as a nutrition professional,
I sometimes find it hard to get my family to eat healthy.
 
When I do have success with nutritious meals and tips that make healthy eating easier, I will share them with you.
 
And that's what this is...from my plate to yours!

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Upcoming Events

  • Healthy Meals in Minutes Cooking Series
    Mon, Feb 01
    Facebook LIVE
    Feb 01, 4:00 PM – Feb 03, 5:00 PM
    Facebook LIVE
    Join Nutritionists Lynn & Jen for an hour of getting dinner done during this 3-day cooking series; February 1, 2 & 3 from 4-5p CST. After each 1 hour session, you will learn two new recipes, get tips for fast and easy cooking, and have dinner ready for your family! Please join us!
  • Flavors of Eastern Europe
    Sun, Feb 07
    Zoom call
    Feb 07, 3:30 PM – 6:00 PM CST
    Zoom call
    Cook global cuisine with Lynn Dugan during a Zoom session in your kitchen. On the menu: Traditional Greek Salad, Hungarian Goulash and Simple Apple Cake. Shopping lists, recipes and zoom link will be emailed after the 2-step registration. Please scroll past photo below for details!
  • Global Cooking Class: Flavors of Mexico and Central America. A FUNdraiser for Feed My Starving Children
    Sun, Mar 07
    Zoom call
    Mar 07, 3:30 PM – 6:00 PM CST
    Zoom call
    Cook global cuisine with Lynn Dugan during a Zoom session in your kitchen. On the menu: Corn & Bean Quesadillas with Guacamole, Jicama Salad, Arroz con Pollo. Shopping lists, recipes and zoom link will be emailed after the 2-step registration. Please scroll past photo below for details!
  • Global Cooking Class: Flavors of Asia. A FUNdraiser for Feed My Starving Children
    Thu, Apr 08
    Zoom call
    Apr 08, 4:30 PM – 7:00 PM CDT
    Zoom call
    Cook global cuisine with Lynn Dugan during a Zoom session in your kitchen. On the menu: Vietnamese Phò Bo, Spicy Pineapple & Peanut Salad, Filipino Chicken Adobo. Shopping lists, recipes and zoom link will be emailed after the 2-step registration. Please scroll past photo below for details!

MyPlate2Yours

Lynn Dugan

Registered Dietitian / Chef
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©myplate2yours