Lynn DuganAug 21, 2021Summer Harvest RatatouilleLynn Dugan- MyPlate2Yours Do you have a summer harvest you'd like to celebrate? Eggplant, zucchini and tomatoes are among the stars in...
Lynn DuganJul 13, 2021Grilled Chicken FajitasLynn Dugan- MyPlate2Yours Whenever it's grilling season, this is the first recipe I go for! Grilled Chicken Fajitas are a favorite...
Lynn DuganJun 29, 2021An Everyday Fiesta: Salsa ChickenLynn Dugan- MyPlate2Yours My latest recipe is as flavorful as it is easy! Colorful, too! Everyday Fiesta Salsa Chicken can be made in a...
Lynn DuganMar 7, 2021Fundamentals of Good Nutrition: USDA MyPlateHealthy eating starts with consuming foods from each of these food groups: ● Vegetables: include a variety of colors, legumes and starchy...
Lynn DuganMar 5, 2021Know What You EAT: the Nutrition Facts LabelThe Nutrition Facts food label is an important tool for healthy eating. The food label is especially useful while making food choices in...