MyPlate2Yours

Lynn Dugan

Registered Dietitian / Chef
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  • Lynn Dugan

Triple Berry Fruit Crisp



Here is one of our favorites that can be made with all blueberries (2-1/2 cups) or mixed with other berries as described here:

Triple Berry Fruit Crisp (serves 6)

©myplate2yours

1 cup fresh blueberries

1 cup fresh strawberries, sliced

1/2 cup fresh raspberries

1 tablespoon sugar

Juice of half lemon (1 tablespoon)

1 teaspoon lemon zest

3 tablespoons whole wheat flour

1/2 cup rolled oats

1/4 cup slivered almonds

1/4 cup canola oil

1/4 cup brown sugar

1/4 teaspoon cinnamon

Preheat oven to 350°F. Spray small baking cups (ramekins) with cooking spray. Set aside. In a bowl, combine berries, sugar, lemon juice and zest, and 1 tablespoon flour. Mix to combine. Divide evenly amongst the baking dishes.

Combine 2 tablespoons flour, oats, nuts, oil, brown sugar, and cinnamon. Mix well. Sprinkle this topping evenly over the baking dishes. Bake in center of oven until golden and bubbly, 20-25 minutes. ENJOY!!

PRINTER FRIENDLY VERSION

#desserts

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