#healthyeating

What's Cooking at

College Dining: Is Healthy Eating Even Possible?

Many kids leave for college this month. You may be wondering, how can they eat healthy when living in a dorm? Is it even possible? These...

Enchilada Casserole with Sweet Potato and Lentils

I enjoy finding new ways to incorporate lentils into delicious recipes. Lentils boast a stellar nutritional profile- rich in fiber and...

Sheet Pan Roasted Chicken with Asparagus and New Potatoes

School's out for the summer and I want a meal that is quick to prepare and easy to clean up. And of course, the foundation of the recipe...

Cheesy Beef and Tomato Noodle Skillet

There are many reasons to try Cheesy Beef and Tomato Noodle Skillet: All of the cooking for this dish is done in one pan. That's easy...

30-minute Italian Pork Chops

This is another great answer to the "What's for dinner" question! The recipe is super easy to make from ingredients that are commonly...

Maple Glazed Pork Medallions with Apples

Rush hour meals are my specialty.... recipes that can be made quickly with deliciously healthy results! Maple Glazed Pork Medallions...

Snacking with Purpose

Snacking is often done impulsively. When we get hungry, we open the fridge, go to the pantry, or find the nearest vending machine to...