College Dining: Is Healthy Eating Even Possible?
Many kids leave for college this month. You may be wondering, how can they eat healthy when living in a dorm? Is it even possible? These are the questions I’ve pondered with my own kids. No matter what university they are attending, here are my guidelines to help college students EAT RIGHT: Enjoy eating a variety of foods: choose from all five food groups; fruits & vegetables, whole grains, dairy, and protein. Ask questions! It may be challenging in some schools to eat righ