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Rice and Bean Burrito Bowl



Easy lunches are my bag! (pun intended). This one can be packed to go. If I don’t have any leftover brown rice handy, I’ll use Minute Ready to Serve Brown Rice.

It requires only 1 minute in the microwave. So, put your beans, corn, salsa, and other toppings in one container, pack a rice cup with it and assemble at work or school (microwave needed). If leftover rice is used, a microwave is not needed but I recommend keeping the rice separate from the toppings until it is time to eat.


Rice & Bean Burrito Bowl (serves 2)

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1 can black or pinto beans, drained & rinsed

1 can sweetcorn, drained

2 cups cooked brown rice

1/2 cup shredded cheddar cheese

Your favorite salsa

Your choice: cherry tomatoes, avocado, lite sour cream.

Divide rice between 2 bowls. Place 1/2 cup beans, 1/2 cup corn, and 1/4 cup cheese on top of each rice bowl. Top with your choice of salsa and toppings. Enjoy!

PRINTER FRIENDLY VERSION

#vegetarian #lunchanddinner

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MyPlate2Yours

Lynn Dugan

Registered Dietitian / Chef
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©myplate2yours