Spinach Artichoke Quinoa Egg Bake
Try the traditional pairing of spinach and artichokes with the ancient grain quinoa baked together with eggs and cheese. The result? ...
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Lynn Dugan
- Apr 4, 2019
Sunny Day Fennel Persimmon Salad
The first time I tasted this salad was when I visited Israel for the first time. It was also my first taste of persimmons. They are...
Lynn Dugan
- Dec 12, 2018
3-Bean Vegetarian Chili
This recipe is perfect for a hungry crowd! From your pantry, put the beans, corn and tomatoes to work for any unexpected guests. And...
Lynn Dugan
- Nov 17, 2018
Provençal Vegetable Gratin
This Thanksgiving, are you looking for a side dish that will impress but its prep is straightforward and has a delicious finish? You...
Lynn Dugan
- Jul 29, 2018
Enchilada Casserole with Sweet Potato and Lentils
I enjoy finding new ways to incorporate lentils into delicious recipes. Lentils boast a stellar nutritional profile- rich in fiber and...
Lynn Dugan
- Jan 23, 2018
Shredded Brussels Sprouts Salad with Citrus Vinaigrette
Fresh and crunchy with just the right combination of sweet and tart, salty and citrus... Sometimes it is hard to describe a delicious...
Lynn Dugan
- Mar 22, 2017
Pear & Arugula Salad with Sweet Almonds
Outstanding! Delicious! Elegant! These are the responses I received from friends at a dinner party during the salad course. Maybe...
Lynn Dugan
- Mar 5, 2017
Zucchini Pizza Minis
Friends were coming for dinner and I hadn't planned for the appetizer. When I opened my fridge, pizza sauce and a zucchini were...
Lynn Dugan
- Jan 11, 2017
Mason Jar Asian Noodle Salad with Lemon Sesame Dressing
It's the New Year and a great time to introduce a fresh new concept: Mason Jar Meals. I have always used Mason jars in the kitchen for...
Lynn Dugan
- Mar 14, 2016
Citrus Salad with Baby Greens
What I love about eating right is the array of colors and the sheer beauty of many of these dishes … and this one is no exception! I...
Lynn Dugan
- Sep 14, 2015
Baked Apple French Toast
French toast is always a morning treat! And if you are making breakfast for a small crowd, this recipe makes 10 servings and can be...
Lynn Dugan
- Jul 6, 2015
Black Bean Cakes with Chipotle Sauce
Can a vegetarian burger really appeal to meat lovers? YES! The first time I made these Black Bean Cakes for family dinner, my...
Lynn Dugan
- Jun 29, 2015
Sweet Butternut Squash and Chickpea Curry
You’ll enjoy the heartiness of this meatless recipe with its slightly sweet and savory flavor. The sweetness in this curry dish...
Lynn Dugan
- Mar 11, 2015
Zesty Cioppino
The recipe for this dish originated in my mom’s kitchen. It is super yummy and surprisingly easy to make. Start to finish it can be on...
Lynn Dugan
- Nov 3, 2014
Avocado Egg Pita
Easy and yummy! It’s a great recipe to make when you find a ripe avocado to enjoy. Whether you serve it for breakfast or lunch, expect...
Lynn Dugan
- Oct 13, 2014
Tuscan Quinoa Casserole
What I love about this dish is the hefty load of veggies that are nicely and flavorfully incorporated into this casserole. Serve it as a...
Lynn Dugan
- Jul 21, 2014
Vegetable Pancakes with Cilantro Cream
Going meatless once a week can protect our health; it may reduce our risk of chronic preventable conditions like cancer, cardiovascular...
Lynn Dugan
- Jun 2, 2014
Arugula Walnut Pesto
We all know it’s important to keep leafy greens in our diets, but if you’re getting tired of kale and spinach, it might be time to try...
Lynn Dugan
- Apr 9, 2014
Shakshuka
I don’t know what I appreciated most about this dish the first time I tried it… the great flavor, easy prep, or nutritional profile (lean...
Lynn Dugan
- Mar 23, 2014
Creamy White Bean Soup with Baby Spinach and Lemon
This soup is sure to be your new ‘go to’! The ingredient list includes much of what is normally kept ‘on hand’. And, start to finish,...
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