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Broiled Asparagus with Balsamic Vinegar



Broiled Asparagus with Balsamic Vinegar boasts a taste of spring, a terrific nutritional profile (especially rich in fiber, folate, and vitamin K), and compliments many main dishes as a tasty side. From the time you grab the asparagus from your fridge, this dish will be on the table in less than 10 minutes.

Broiled Asparagus with Balsamic Vinegar

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1 bunch asparagus spears, washed and trimmed of woody end (1-2 inches cut from bottom)

Olive oil, salt and freshly ground pepper

1 tablespoon balsamic vinegar

Preheat broiler. Place asparagus spears on a baking sheet. Lightly spritz with olive oil (or use a pastry brush). Season with salt and pepper. Drizzle balsamic vinegar over spears. Place under broiler (about 4 inches from heating element) for 3-5 minutes (until asparagus turns bright green and some brown spots just begin to appear). Immediately remove from heat and place spears on a serving plate. Enjoy!

PRINTER FRIENDLY VERSION

#GlutenFree #veggiesandgrains #vegetarian

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MyPlate2Yours

Lynn Dugan

Registered Dietitian / Chef
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©myplate2yours