Chicken Tortilla Soup
This soup boasts such big flavor, you would never guess it’s prepared in a slow cooker! Slow cooking is perfect for any busy time of the...
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Lynn Dugan
- Apr 11, 2016
5 Spice Glazed Chicken and Rice Bowl
Sometimes I want a meal that boasts big flavor. This one does! If you have ever cooked with Chinese Five Spice (typically a blend of...
Lynn Dugan
- Mar 14, 2016
Citrus Salad with Baby Greens
What I love about eating right is the array of colors and the sheer beauty of many of these dishes … and this one is no exception! I...
Lynn Dugan
- Feb 26, 2016
Chicken Fricassee with Fennel and Artichoke
FRANCE!!! Ever since my time in Paris and the west of France, my cooking has been influenced by the flavors of this luscious cuisine ...
Lynn Dugan
- Feb 12, 2016
Overnight Oatmeal with Apples and Maple Syrup
A hot breakfast is a welcome start to any chilly day! This recipe is a breeze since it cooks overnight and is ready as soon as you are...
Lynn Dugan
- Jan 26, 2016
Sweet Orange Chia Seed Pudding
What first intrigued me about chia seeds are their unique nutritional profile. Just 2 tablespoons provide 5 grams of fiber and 4500 mg...
Lynn Dugan
- Dec 2, 2015
Ancho Pork and Hominy Stew
Typically, stew takes a few hours to cook because moist heat is needed to tenderize the meat traditionally used in stew. However, from...
Lynn Dugan
- Aug 21, 2015
Marinated Salmon with Mango-Kiwi Salsa
Dinner in less than 20 minutes? It is possible with fish! I tasted this recipe for the first time in Florida. My mom made it for...
Lynn Dugan
- Aug 12, 2015
Salade Nicoise
The origin of this beloved salad is in Provence and traditionally is made with tomatoes, anchovies, black olives, capers, French beans...
Lynn Dugan
- Aug 1, 2015
Mexican Creamed Corn
Are you looking for an easy side dish with fabulous flavor? You’ll find it here, a recipe adapted from Martha Stewart Living’s Meatless...
Lynn Dugan
- Jun 29, 2015
Sweet Butternut Squash and Chickpea Curry
You’ll enjoy the heartiness of this meatless recipe with its slightly sweet and savory flavor. The sweetness in this curry dish...
Lynn Dugan
- May 22, 2015
Roasted Asparagus with with Creamy Yogurt Ranch Dressing
My family always enjoys roasted asparagus for a quick side dish. We eat it right from the oven or drizzled with balsamic glaze. And...
Lynn Dugan
- May 1, 2015
Portobello Pesto Egg Bake
Who says eggs are only for breakfast?! This easy recipe works for breakfast & brunch, lunch or a light dinner. Portobello Pesto Egg Bake...
Lynn Dugan
- Apr 24, 2015
Mango and Black Bean Avocado Bowl
This seasonal salad requires two ripe avocados and a ripe mango. Combined with some black beans and tossed with cilantro-lime dressing,...
Lynn Dugan
- Apr 15, 2015
Albacore Tuna, Chickpea and Roasted Beet Salad
The premise behind this recipe is putting together a great main dish salad with ingredients you have ‘on hand’: (in pantry) canned...
Lynn Dugan
- Mar 11, 2015
Zesty Cioppino
The recipe for this dish originated in my mom’s kitchen. It is super yummy and surprisingly easy to make. Start to finish it can be on...
Lynn Dugan
- Feb 28, 2015
Warm Apple Crisp
Who doesn’t love apple crisp?! It is a welcome treat any time a year! Warm Apple Crisp (serves 6) ©myplate2yours 4 medium, tart apples...
Lynn Dugan
- Jan 12, 2015
Ginger Pork, Eggplant and Bok Choy Stir Fry
My family enjoys stir fry meals, as do I. They are quick to make and so healthy! The timing for this meal is this: start making the...
Lynn Dugan
- Dec 29, 2014
Banana Chip Soft Serve
This is a nice dessert option any time of year! It does not require added sugar for it’s natural sweetness. All you need are a few ripe...
Lynn Dugan
- Dec 11, 2014
Spicy Citrus Party Cashews
These nuts spice up any party! They also make great gifts around the holidays. So, Go NUTS, literally, and make these delicious Spicy...
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