Lynn DuganMar 23, 2023Spinach Artichoke Quinoa Egg BakeTry the traditional pairing of spinach and artichokes with the ancient grain quinoa baked together with eggs and cheese. The result? ...
Lynn DuganMar 1, 2023MyPlate2Yours GranolaThe original recipe was given to me in 2011 by my dear friend & fellow dietitian, Jane. Since then, I tweaked it slightly and made it a...
Lynn DuganOct 21, 2018Easy Egg TacosEggs are an excellent source of lean protein and are nutrient rich- containing 13 vitamins and minerals. I like cooking with eggs...
Lynn DuganSep 29, 2018PB Blueberry Banana SmoothieMy daughter Becca was home this summer and started most days with this delicious smoothie. PB Blueberry Banana Smoothie is a super...