MyPlate2Yours

Lynn Dugan

Registered Dietitian / Chef
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Caramelized Grapefruit



Refreshing! A new twist to an old favorite! Yummy!

However you want to describe it, now is the time to treat yourself to Caramelized Grapefruit. Enjoy it at breakfast, as an afternoon snack or as ‘salad’ for dinner. It’s easy!

Caramelized Grapefruit (serves 2)

1 large ruby red grapefruit, cut in half at center and chilled

2 teaspoons brown sugar

Preheat broiler 500°F. Set oven rack 6 inches below heating element.

Run a paring knife around each grapefruit section to release. Spread brown sugar evenly on both halves.

Arrange each half on a baking sheet and place in broiler for 2-3 minutes when sugar begins to caramelize. Serve immediately. Enjoy!

PRINTER FRIENDLY VERSION

#breakfast #appetizerandsnacks #salad #GlutenFree

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