Lynn DuganAug 1, 2012For the Young Athlete: Healthy Eating PlanMany parents have asked me how to best feed their young athletes. This is the first in a five-part series on sports nutrition for the...
Lynn DuganJul 27, 2012Antipasto SkewersIf you haven’t made these for a backyard get together or a cocktail party, you are in for a treat! They are easy to make and easy to...
Lynn DuganJul 25, 2012Grilled Shrimp and Pineapple SaladThe taste of summer often comes right off the grill! This is a very quick lunch or dinner salad that can be easily adapted to whatever...
Lynn DuganJul 17, 2012Creamy Avocado Soup with Shrimp and PepitasAvocados are so delicious and nutrient-rich! When in-season, make the most of this fruit with a satisfying and easy blended soup. Creamy...