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Tuscan Quinoa Casserole
What I love about this dish is the hefty load of veggies that are nicely and flavorfully incorporated into this casserole. Serve it as a...

Lynn Dugan
Oct 13, 2014


White Gazpacho Soup
This soup is a treat anytime of the year. It’s made with crisp cucumbers and sweet green grapes! Its an easy, healthy lunch or snack. ...

Lynn Dugan
Sep 29, 2014


Light Lemon Mini Cheesecakes
Light Lemon Mini Cheesecakes are one of my ‘go to’ recipes when I need to bring a dessert to a party or potluck. It is an easy treat that...

Lynn Dugan
Sep 24, 2014


Homemade Zucchini Bread
Zucchini! I love this veggie and don’t always think about making a sweet, savory bread with it. But this delicious recipe adapted from...

Lynn Dugan
Sep 6, 2014


Benefits of Plant Protein
I am not a vegetarian, but I do consume a significant amount of plant protein. The sources of plant protein are: legumes (beans and...

Lynn Dugan
Sep 3, 2014
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